<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>OneArmStrength &#187; squats</title>
	<atom:link href="http://www.onearmstrength.com/tag/squats/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.onearmstrength.com</link>
	<description>Proving that anyone can have strength.</description>
	<lastBuildDate>Thu, 19 Aug 2010 15:30:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Skinny girl?</title>
		<link>http://www.onearmstrength.com/2010/07/29/skinny-girl/</link>
		<comments>http://www.onearmstrength.com/2010/07/29/skinny-girl/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 14:19:34 +0000</pubDate>
		<dc:creator>mwhities</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[70'sBIG]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[dead lifts]]></category>
		<category><![CDATA[deadlifts]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[one-arm]]></category>
		<category><![CDATA[protein. weight]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://www.onearmstrength.com/?p=58</guid>
		<description><![CDATA[You MUST read this: 70&#8242;sBIG PLEASE read it and contact me or 70&#8242;sBIG with any further instructions or questions.]]></description>
			<content:encoded><![CDATA[<p>You <strong>MUST</strong> read this: </p>
<p><a href="http://www.70sbig.com/?p=2376">70&#8242;sBIG</a></p>
<p>PLEASE read it and contact me or 70&#8242;sBIG with any further instructions or questions.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.onearmstrength.com/2010/07/29/skinny-girl/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
